AH weekly reflection

Amari Howell


Senior Project 


Reflection 


4/25/22


So this week I learned about being determined and being dedicated because some days I didn’t feel like waking up to workout because some of time I felt very tired from the of intense workouts everyday and the days before so I had to put my mind into a place to get ready everyday with the same high energy so I would basically think about the work paying off especially because of the support and things my parents done for me along as well being there to show my trainer I’m here to work. I loved what I was doing because this is something I enjoy and take very seriously so it was a good opportunity for me to do this everyday. Working out and playing basketball is basically my whole life and is what I deadicated 

my time sometimes so it’s something I very much love to do. This week everything went well. The only time it was a little surprising was when I didn’t have a ride so I couldn’t go at a certain time I wanted but I did end up getting a ride and actually going a little later like around 6 which was fine too because my trainer was there to guide me. How I will benefit from this week’s activities is being good with time management and making sure to use communication a little more because both those things are key in today’s world. 

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